The Healer Within
Countdown till awesome times!!
We all possess the ability to heal ourselves and others. Sometimes we forget our potential and neglect our bodies, not giving ourselves the energy that we should. So, I want to dedicate this time for us to connect with ourselves through guided self massage ~ meditation ~ movement
~Returning to ourselves and remembering the healing power we all hold inside.
~Connecting to our bodies on an individual level helping us understand ourselves and where we are holding onto energy that needs to be released and releasing energy blocks for ourselves.